JUNIOR TENNIS CAMPS

Youth players from 8 to 18 train with the official Rafa Nadal Academy training staff to improve their game and maximize their potential through the Rafa Nadal Methodology. Players also learn about the positive values Rafa transmits both on and off the court, setting an example for players and sports followers. The 6-day camp consists of training with unique access to the Academy’s training philosophy. Players will experience how to play modern & creative tennis – an attractive, technically/tactically-skilled, forward-playing game. Although our camps are open, we require a minimum skill level based on UTR and/or USTA standings. Please specify your level of play in our registration form so that the organization can group players accordingly. Please note that during the first training session players may be moved around by the Rafa Nadal Academy Head Coach based on their real level and/or the group distribution requirements.

6 DAY TENNIS CAMP

All our camps are based on the following principles:

  • Feedback by the coach to give direction to the players so they can better achieve the camp goals.
  • Individualization with the objective of adjusting the feedback to the specific needs of each player.
  • Repetition so that the technical and tactical aspects of the game are memorized and automated by the players.
  • Intensity to provide the best physical conditioning needed to progress in the game.
  • Fun to produce the best atmosphere in the learning process.
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RAFA NADAL ACADEMY WORLWIDE RECOGNIZED METHODOLOGY

Train under the Rafa Nadal Academy methodology and improve your game and maximaze your potential under the same winning mentality that helped Rafa Nadal win 20 Grand Slams.

RAFA NADAL ACADEMY WORLWIDE RECOGNIZED METHODOLOGY

Train under the Rafa Nadal Academy methodology and improve your game and maximaze your potential under the same winning mentality that helped Rafa Nadal win 20 Grand Slams.

SPANISH RAFA NADAL ACADEMY COACHES

Coaches selected and trained in the Rafa Nadal Academy will travel from Spain to coach the players.

REDUCED GROUPS

To ensure the best training quality each court will be supervised by 1 Rafa Nadal Academy coach in a maximum of 4 players each court.

REDUCED GROUPS

To ensure the best training quality each court will be supervised by 1 Rafa Nadal Academy coach in a maximum of 4 players each court.

MALLORCA TRIP LIFETIME OPPORTUNITY

Two players from each Rafa Nadal Academy Camps will be selected to train in Mallorca at the exclusive Rafa Nadal Academy in Manacor.

The two most talented players of each camp who best exemplify Rafa’s values will be selected for a free Week-long camp at the Rafa Nadal Academy in Spain. The organization will cover the cost of the accommodation and the training camp (flights are not included).

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JUNIOR CAMP SCHEDULE

MONDAY
8:00Welcome meeting
8:15Court distribution
8:30Tennis-Level Test and positioning on court & basic groundstrouks
8:45
9:00
9:15
9:30
9:45
10:00
10:15
10:45ENERGY BREAK
11:00Skills zone
11:15
11:30
11:45FITNESS (1)(TCB)
12:00
12:15
12:30
12:45LUNCH
1:00 pm
1:15 pmLearn to compete – Serves and returns
1:30 pm
1:45 pm
2:00 pm
2:10 pmBuilding a Champion Nutrition and good habits activity
2:30 pm
3:00 pm
TUESDAY
8:00
8:15Meet up
8:30Tennis-Movement, footwork and loads
8:45
9:00
9:15
9:30
9:45
10:00
10:15
10:45ENERGY BREAK
11:00Skills zone
11:15
11:30
11:45FITNESS – Physical testing
12:00
12:15
12:30
12:45LUNCH
1:00 pm
1:15 pmLearn to compete – Baseline game
1:30 pm
1:45 pm
2:00 pm
2:10 pmBuilding a Champion Team work
2:30 pm
3:00 pm
TUESDAY
8:00
8:15Meet up
8:30Tennis-Dominate the game and finishing points
8:45
9:00
9:15
9:30
9:45
10:00
10:15
10:45ENERGY BREAK
11:00Skills zone
11:15
11:30
11:45FITNESS – Physical testing
12:00
12:15
12:30
12:45LUNCH
1:00 pm
1:15 pmLearn to compete – Approaches to net
1:30 pm
1:45 pm
2:00 pm
2:10 pmBuilding a Champion Mental Skills
2:30 pm
3:00 pm
THURSDAY
8:00
8:15Meet up
8:30Tennis-Tactics structure
8:45
9:00
9:15
9:30
9:45
10:00
10:15
10:45ENERGY BREAK
11:00Skills zone
11:15
11:30
11:45FITNESS (4)(TCB)
12:00
12:15
12:30
12:45LUNCH
1:00 pm
1:15 pmLearn to compete – Inside the court
1:30 pm
1:45 pm
2:00 pm
2:10 pmBuilding a Champion
2:30 pm
3:00 pm
FRIDAY
8:00
8:15Meet up
8:30Tennis-RNA Teams Cup
8:45
9:00
9:15
9:30
9:45
10:00
10:15
10:45ENERGY BREAK
11:00Skills zone
11:15
11:30
11:45FITNESS – How to prepare for a match
12:00
12:15
12:30
12:45LUNCH
1:00 pm
1:15 pmLearn to compete – Doubles
1:30 pm
1:45 pm
2:00 pm
2:10 pmBuilding a Champion
2:30 pm
3:00 pm
SATURDAY
8:00
8:15Meet up
8:30UTR Singles Tournament
8:45
9:00
9:15
9:30
9:45
10:00
10:15
10:45
11:00
11:15
11:30
11:45UTR Singles Tournament
12:00
12:15
12:30
12:45
1:00 pm
1:15 pm
1:30 pm
1:45 pm
2:00 pm
2:10 pmTrophy ceremony
2:30 pm
3:00 pm

JUNIOR CAMP TENTATIVE SCHEDULE

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
8:00Welcome meeting
8:15Court distributionMeet up
8:30Tennis-Level Test and positioning on court & basic groundstrouksTennis-Movement, footwork and loadsTennis-Dominate the game and finishing pointsTennis-Tactics structureTennis-RNA Teams CupUTR Singles Tournament
8:45
9:00
9:15
9:30
9:45
10:00
10:15
10:45ENERGY BREAK
10:45Skills zoneSkills zoneSkills zoneSkills zoneSkills zone
11:00
11:15
11:30FITNESS (1)(TCB)FITNESS – Physical testingFITNESS – Physical testingFITNESS (4)(TCB)FITNESS – How to prepare for a matchUTR Singles Tournament
11:45
12:00
12:15
12:30LUNCH
1:15
pm
1:30 pmLearn to compete – Serves and returnsLearn to compete – Baseline gameLearn to compete – Approaches to netLearn to compete – Inside the courtLearn to compete – Doubles
1:45 pm
2:00 pm
2:15 pm
2:30 pmBuilding a Champion Nutrition and good habits activityBuilding a Champion Team workBuilding a Champion Mental SkillsBuilding a ChampionBuilding a ChampionTrophy ceremony
2:45 pm
3:00 pm

UPCOMING CAMPS

PHILADELPHIA

Swarthmore College

500 College Ave, Swarthmore, PA

June 28th – July 3rd

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WAITING LIST
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“Work hard, have fun and make it happen”

– Rafa Nadal