Adult Camps
The adult camps are designed to help players excel in their game and in their league, tournaments, as well as in club competitions.
During the camp, players will train 2 hours per day from Monday through Thursday for a total of 8 hours of intense and fun training, with a focus on technique, tactics, mindset, and performance. The training will cover a wide range of technical and tactical areas, from improving minor aspects of play to focusing on strategic play and competing at a tournament level. Our camps are open, but please specify your level of play in our registration form so that the organization can group players accordingly. Please note that during the first training session players may be moved around by the Rafa Nadal Academy by Movistar Head Coach based on their real level and/or the group distribution requirements.
Total Tennis Camp
Singles
Sessions are designed for the individual player who wants to improve overall tennis performance. The staff makes an initial assessment of the level of play to then tailor the training based on the Rafa Nadal Methodology. The main focus will be on technique and tactics while also placing importance on tennis-specific conditioning.
The main contents that the camp focuses on are the following:
- Groundstrokes
- Defensive shots
- Offensive shots
- Net game
All these contents are worked upon a progressive model that relies on the following structure:
- Warm-up (without the racquet).
- Warm-up (with the racquet).
- Technical/tactical drills (hand feeding, racquet feeding, coach-volley).
- “Live ball” drills (real game situations).
Upcoming Camps
