ADULT TENNIS CAMPS

The adult camps are designed to help players excel in their game and in their league, tournaments, as well as in club competitions.

During the camp, players will train 2 hours per day from Monday through Thursday for a total of 8 hours of intense and fun training, with a focus on technique, tactics, mindset, and performance. The training will cover a wide range of technical and tactical areas, from improving minor aspects of play to focusing on strategic play and competing at a tournament level. Our camps are open, but please specify your level of play in our registration form so that the organization can group players accordingly. Please note that during the first training session players may be moved around by the Rafa Nadal Academy Head Coach based on their real level and/or the group distribution requirements.

TOTAL TENNIS

Doubles

The Total Tennis Doubles camp is designed for doubles players who want to improve overall performance, placing special importance on essential aspects of the game like covering the net, attacking the net and smart shot choice, all crucial abilities to excel in league, tournament, and club competitions. The main contents that the camp covers are the following:

Avoiding the net player.
Improving the net game.
Positioning.
Poaching.
Serve and return strategy.

This training will give you and your partner the development and competitive edge you need to play the game using real competition situations – the Rafa way!

REGISTER

TOTAL TENNIS

Singles

Sessions are designed for the individual player who wants to improve overall tennis performance. The staff makes an initial assessment of the level of play to then tailor the training based on the Rafa Nadal Methodology. The main focus will be on technique and tactics while also placing importance on tennis-specific conditioning.

The main contents that the camp focuses on are the following:

Groundstrokes
Defensive shots
Offensive shots
Net game

All these contents are worked upon a progressive model that relies on the following structure:

Warm-up (without the racquet).
Warm up (with the racquet).
Technical/tactical drills (hand feeding, racquet feeding, coach-volley).
“Live ball” drills (real game situations).

REGISTER

TOTAL TENNIS

Singles

Sessions are designed for the individual player who wants to improve overall tennis performance. The staff makes an initial assessment of the level of play to then tailor the training based on the Rafa Nadal Methodology. The main focus will be on technique and tactics while also placing importance on tennis-specific conditioning.

The main contents that the camp focuses on are the following: